Flow with Sof
🧘🏻 Yoga teacher
📍 Worcestershire
Book classes
Wednesday, 6-7pm
£8 or £35 for 5 classes
St Martin's Parish Centre
(London Road Pre-School)
Victoria Avenue, Worcester, WR5 1ED
You can pay by cash or card for classes, please select your preferred option when filling out the form and selecting your dates to book.If paying by card the payment links will be displayed at the end of the form but just incase you missed it please see below ⬇️
Outdoor power vinyasa workshops
📍Powick, WR2 4SL
⏰ 9-11amDates:
Saturday 31st May
Sunday 29th June
Saturday 26th July
Sunday 31st AugustEnjoy a 90 minute flow outdoors with beautiful countryside as our backdrop 🍃 followed by tea, pastries and chats with fellow yogis ☕What's involved?
Vinyasa power yoga is all about emPOWERment. We’ll flow through a number of strong asanas (poses) creating some heat, building strength and flexibility but most importantly while having some fun and play 🤸Power yoga is about empowering you to realise you are capable of more than you think. To have fun whilst playing around with some more challenging poses and enjoying the journey of getting there ✨
About Sofia
I've been practising yoga for more than seven years and love the benefits it has for my mind and body. As somebody who's always on the go, it's helped me learn how to slow down, be more present and ground myself, taking the lessons on the mat to practise in life off the mat.I qualified as a 200hr yoga teacher in November 2023 and am passionate about sharing the magic of yoga with others.My favourite style is a firey vinyasa. Coming from a dance background I love flowing through a vinyasa sequence. I aim to bring fun and challenge into every class all while giving your mind a break from the busy world we live in.
Other than yoga, a little bit more about me is that I love the outdoors. When I’m not on my mat you can find me out on walk, up a mountain or in/on the water!
Private classes
Looking for private classes for corporate, small groups or on a 1-2-1 basis? Or, any other special occasions or events?Prices:
Private groups from £80 and private/semi-privates from £40 depending on group size, location, milage and equipment needed.
Testimonials
Keep in touch
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